Doula Package

Here you’ll find detailed insights into what each phase of your journey with me as your doula entails. From prenatal preparation, where we’ll address your needs, questions, and fears, to continuous support during labor and birth. My role doesn’t end with the birth—I’ll be there for you postpartum as you navigate this life-changing transition, offering emotional and practical support to help you feel confident and cared for.

Below, you can explore the doula package I offer. Click here to view pricing, or simply scroll down to find the details. Let’s work together to create a birth experience that feels right for you!

Prenatal visits during your pregnancy

Our journey together begins with an intake interview. I’ll come to your home to meet you and if possible your partner. This casual meeting helps us get to know each other and determine if we’re a good match.

In our prenatal sessions, we’ll delve into your ideas, fears, and hopes for your birth experience. We’ll explore how you handle challenges and unexpected situations, and I’ll guide you in crafting or refining your birth plan.

We’ll cover topics like managing labor pain, both through medical and natural methods. We’ll discuss the stages of labor and how to recognize when it begins. Together, we’ll practice physical techniques for comfort during labor, such as touch, massage, pressure, and birthing positions. Not every method works for everyone, so practicing in advance ensures we have an adaptable toolbox ready to support you during birth.

Throughout these sessions, my goal is to help you feel prepared for your birth journey. We’ll focus on building confidence in your body and instincts. If you have a partner, they’ll be actively involved so that you can approach the birth as a united team.

During labor and birth

From week 37 of your pregnancy, I’ll be on call for you 24/7, ready to provide support whenever labor begins. We can stay in regular contact during this time to address any questions or concerns you may have.

Once labor starts, you can call me, and I’ll join you as soon as you feel ready for my presence. From that point, I’ll remain by your side throughout the labor, birth, and the first few hours afterward.

During labor, my support is tailored to your preferences. Whether you want someone by your side offering encouragement or would like space with your partner, I’ll adapt to your needs. My role is to be a calming, grounding presence, no matter how your birth unfolds.

If your birth becomes medical or requires a hospital transfer, I’ll stay with you to ensure continuity and provide reassurance. If you’re already in the hospital, I’ll be a constant support while the medical team may change shifts.

We can revisit and try the techniques we practiced during prenatal sessions or adapt as needed to what feels right in the moment.

Should you wish, I can bring my camera to capture special moments according to your preferences.

Post partum check-ins

During the postpartum period, I’ll check in to see how you’re doing and provide support as you adjust to life with your baby. In the first week after birth, I’ll make a brief visit to see how everything is going. If you have questions or need resources, I’m here to help, whether it’s about baby care, feeding, or connecting with trusted professionals like lactation consultants.

About five or six weeks after the birth, once you’ve had time to settle into your new family dynamic, I’ll visit for a longer postpartum session. During this time, we’ll reflect on your birth experienc, processing both the joys and any challenges you faced. I’ll share the timeline of events I recorded during your labor and birth, which can help you piece together details you may have missed while in your birth-bubble. This time is about celebrating your strength, answering lingering questions, and supporting your emotional and physical recovery as you embrace this new chapter of life.

Student Doula Package

Free intake interview to see if we are a good match
Minimal 3 prenatal appointments during your pregnancy from about 1,5-2 hours
One meeting with your midwife or gynaecologist if possible
Unlimited contact via WhatsApp, email and/or telephone during your pregnancy until 6 weeks after birth for questions, consultation or just someone to listen to you.
Help with creating your birthplan
From week 37 to 42 I am 24/7 on call for your birth
Continuous presence during labor from the moment you want me to come until a few hours after birth, no matter how long your birth lasts
Photos/videos during your birth according to your wishes
One short visit in the first week after birth
One visit around 5-6 weeks after birth
Back-up doula

€ 550,-

Including BTW
Travel and parking costs not included
Payment plans are available, ask me for possible options
Price is discounted while I'm still a doula student

Get in Touch

Get in touch to schedule an introductory meeting, where we can discuss your needs and see if we’re a good fit. I’m based in Dinteloord and I can work with clients within a 60 minute drive.

I speak fluent English, Dutch, German, and Mandarin.

Dinteloord

+31 6 20 995 993

idesadoula@gmail.com

idesadoula